White Pomfret

Rated 5.00 out of 5 based on 2 customer ratings
(2 customer reviews)

From AED 23.50 per 500 Gm

In Stock

As a guide 1 Small fish weights 50-100 gram, Medium fish weighs 150-300 gram and Large fish weighs 300-500 gram approx. 1 kg feeds 4 people.

final weight will vary as per your selected preparation.
fish vary in size, the invoiced weight will be within + or – 10% of your ordered weight.

Yield indicators are an estimation.

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Your order will be delivered tomorrow anytime between 8:00 am - 12:30 pm.

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Description

White pomfret also known as the silver pomfret is fished in the coastal waters off the Middle East, South Asia. A rich source of lean protein, niacin, vitamin B6, vitamin B12, phosphorus, and selenium, you are eating a morsel full of health and delightful flavour. With its high oil content, White Pomfret is ideal for grilling, broiling, baking or in tempura. Add in the super power to boost nervous system and help prevent the blood clotting, we know you are going load up a cart full of White Pomfret!

Nutrition Value in
Nutrition Value in 100g
Nutrition
Energy 88.49 Kcal
Protein 15.98g
Carbohydrates 0g
Sugar 0g
Fat 2.73g
Fibre 0g
Sodium 202.11mg

2 reviews for White Pomfret

  1. Rated 5 out of 5

    Shahnaz Shahnaz (verified owner)

    These are my favourite!! eaten best as Tandoori Pomfret.

  2. Rated 5 out of 5

    Mini Thomas (verified owner)

    The fish was extremely fresh . We thoroughly enjoyed..

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