Pack Size: 500gm
Origin: United Arab Emirates
Freshness Guaranteed
Hamour / Suman – Small
AED 37.00 per 500 Gm
Product Details
Popularly known as Grouper, the Hamour is the brown spotted reef cod, also known as Souman or Hamour-e Khaldar-e Qahvei in Persian. With a choice in colours, sizes and varieties, Hamour is rich in protein and Omega – 3. A delicious meal of Hamour regularly ensures enhanced heart and brain functions. So you know what to eat before an important meeting, interview or test?
Description
Popularly known as Grouper, the Hamour is the brown spotted reef cod, also known as Souman or Hamour-e Khaldar-e Qahvei in Persian. With a choice in colours, sizes and varieties, Hamour is rich in protein and Omega – 3. A delicious meal of Hamour regularly ensures enhanced heart and brain functions. So you know what to eat before an important meeting, interview or test?
Local Names
هامور, Reef Cod, Brown Spotted Grouper
Nutrition
| Components | Average Nutritional Value Per 100g |
|---|---|
| Energy | 200Kcal |
| Protein | 21.62g |
| Carbohydrates | 0g |
| Sugar | 0g |
| Fat | 16g |
| Fibre | 0g |
| Sodium | 46mg |
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