Black Pomfret

AED 30.00 per 1 Kg

In Stock

As a guide 1 fish approx weights 500 gram, 1 kg feeds 3-4 people.
final weight will vary as per your selected preparation.
fish vary in size, the invoiced weight will be within + or – 10% of your ordered weight.

Yield indicators are an estimation.

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Description

Native to reefs of the Indian Ocean and the western Pacific Ocean, Black Pomfret is high in fat content. With higher composition of calcium, vitamins A and D, B and B12, makes Black Pomfret one of the most sought after fishes in the region. With such nutrient rich composition, it is only natural that the Black Pomfret is good for the nervous system, eyesight and healthy hair and skin. So step up your beauty regime with a portion of Black Pomfret.

Nutrition Value in
Nutrition Value in 100g
Nutrition
Energy 97 Kcal
Protein 20.33g
Carbohydrates 1.27g
Sugar 0g
Fat 0.58g
Fibre 0g
Sodium 700mg

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