A species of freshwater and marine fish, Sea Bream is delicacy among Asians and Europeans. With its soft fleshy white meat, this fish has a delicate character in taste. It is ideal to be baked, fried, grilled or steamed. Being a rich source of Selenium, Vitamin B12, Phosphorus and Vitamin B6, Sea Bream is the right choice when it comes to enhancing your immune system and protection against heart disease. Enjoy the Sea bream cook like a dream!